Eggs for breakfast sandwiches: just spray with Pam, crack the egg, add your spices or toppings; preheat and then bake for 15 min at 350. The eggs will slide out when you turn the muffin pan over. Enjoy.
Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!