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Mushroom Leek Quiche with Homemade Crust - you can use any veggies you like, recipe so versatile...  #glutenfree #dairyfree #soyfree

Mushroom Leek Quiche with Homemade Crust - you can use any veggies you like, recipe so versatile... #glutenfree #dairyfree #soyfree

Skinny Crustless Quich. 1C non fat cottage cheese, 2C. egg white substitute, 1/2C cooked chopped broccoli, 1/2 C exlean diced ham 1/2C cheddar or colby cheese(reduced fat) Salt & pepper. Mix all together pour into pie dish sprayed with cooking spray. Bake @375f for 45 min. Serves 6,WW pts 2

Skinny Crustless Quiche

Skinny Crustless Quich. 1C non fat cottage cheese, 2C. egg white substitute, 1/2C cooked chopped broccoli, 1/2 C exlean diced ham 1/2C cheddar or colby cheese(reduced fat) Salt & pepper. Mix all together pour into pie dish sprayed with cooking spray. Bake @375f for 45 min. Serves 6,WW pts 2

No carb dairy free breakfast quiche Egg whites Turkey sausage Onions Tomato Mushrooms Green pepper Pour egg whites in the bottom of sprayed muffin pan, brown turkey sausage, sautéed veggies and pour mix into the eggs in the muffin pan. Cook on 350 until firm.

No carb dairy free breakfast quiche Egg whites Turkey sausage Onions Tomato Mushrooms Green pepper Pour egg whites in the bottom of sprayed muffin pan, brown turkey sausage, sautéed veggies and pour mix into the eggs in the muffin pan. Cook on 350 until firm.

Mozzarella Tomato Basil Frittata ~ Cut Recipe in Half

Mozzarella-Tomato-Basil Frittata

Homemade Sweet Potato Gnoochi, tossed with savory mushrooms, sautéed spinach and fresh rosemary! ~vegan~

Homemade sweet potato gnocchi skillet

Homemade Sweet Potato Gnoochi, tossed with savory mushrooms, sautéed spinach and fresh rosemary! ~vegan~

Broccoli Spinach Frittata (with caramelized onions) - savorylotus.com

Broccoli Spinach Frittata with Caramelized Onions

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