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Stay on Track at Picnics this Summer.

Stay on Track at Picnics this Summer.

DIY individual smoothie packs- this makes   that morning rush go so much faster and smoother. Just toss the frozen fruit in   the blender. Good idea

DIY individual smoothie packs- this makes that morning rush go so much faster and smoother. Just toss the frozen fruit in the blender. Good idea

Frozen yogurt dots. Good snack for teething toddlers...plus, they just look yummy

Frozen yogurt dots. Good snack for teething toddlers...plus, they just look yummy

10 Week Workout Plan! Follow me on FB www.facebook.com/Dorothy.n.partain  Looking to get healthier? Join us here www.facebook.com/groups/GettingHealthyettingfit

10 Week Workout Plan! Follow me on FB www.facebook.com/Dorothy.n.partain Looking to get healthier? Join us here www.facebook.com/groups/GettingHealthyettingfit

Good thing to haul out when they're sitting in front of the TV watching that game. 3891ef71483201927fc3b0a0cfb191d2.jpg (572×823) Sports Nutrition Soccer Nutrition #Soccer

Good thing to haul out when they're sitting in front of the TV watching that game. 3891ef71483201927fc3b0a0cfb191d2.jpg (572×823) Sports Nutrition Soccer Nutrition #Soccer

How do you lose belly fat? If you are trying to drop a few pounds, then this post is for you. Here are 5 foods that will help you feel full longer and help you drop that weight.

How do you lose belly fat? If you are trying to drop a few pounds, then this post is for you. Here are 5 foods that will help you feel full longer and help you drop that weight.

Salted Chocolate Caramel Clusters  MAKES 20 – 24 CLUSTERS   8 oz of pecan halves, toasted 14 oz package of caramel candies, unwrapped 1 tablespoon of  milk 1/2 teaspoon of vanilla extract 12 oz package of dark chocolate pieces 2 ounces of white chocolate, chopped Fleur de Sel

Salted Chocolate Caramel Clusters MAKES 20 – 24 CLUSTERS 8 oz of pecan halves, toasted 14 oz package of caramel candies, unwrapped 1 tablespoon of milk 1/2 teaspoon of vanilla extract 12 oz package of dark chocolate pieces 2 ounces of white chocolate, chopped Fleur de Sel

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