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Neti Pots - For allergy and sinus relief (**Use purified water!) WebMD - http://www.webmd.com/allergies/sinus-pain-pressure-11/neti-pots

Saline Sinus Rinse Recipe: Saline sinus rinses can bring relief to patients with chronic sinus or rhinitis problems without the use of medication. Takes some getting used to, but it works. Use a neti pot (not shown)

DIY Nasal Saline Rinse–(Or “How to save your sinuses”)

19 Natural Beauty Products That Actually Work

19 Natural Beauty Products That Actually Work #timbeta #sdv #betaajudabeta

3 Tips To Survive Spring Allergy Season Naturally #Giveaway