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oh hey I just took a nap!! splendid.  Don't have time for a nap? simply take a pause. a moment. close your eyes..take a few deep breaths. inhale and exhale. Get over it. Let itgo :)

oh hey I just took a nap!! splendid. Don't have time for a nap? simply take a pause. a moment. close your eyes..take a few deep breaths. inhale and exhale. Get over it. Let itgo :)

Peace. It does not mean to be in place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.

Peace. It does not mean to be in place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.

10 things you must give up to move forward Thanks @RoosvanVugt en @MvanAppeldorn

10 things you must give up to move forward Thanks @RoosvanVugt en @MvanAppeldorn

Happy New Year 2013    We all start out with the best of intentions on day 1.  We are going to workout, lose 20 lbs, quit smoking, be a better person, etc.  Some reach their goals, while others fail miserably.  Everyone's ultimate goal is to achieve more satisfaction in their life.  Instead of the usual unattainable goals, maybe if we try and follow these rules in life we will find the satisfaction we seek.

Happy New Year 2013 We all start out with the best of intentions on day 1. We are going to workout, lose 20 lbs, quit smoking, be a better person, etc. Some reach their goals, while others fail miserably. Everyone's ultimate goal is to achieve more satisfaction in their life. Instead of the usual unattainable goals, maybe if we try and follow these rules in life we will find the satisfaction we seek.

I fell in love with this! So many people are going to try to bring you down, but stand anyway

I fell in love with this! So many people are going to try to bring you down, but stand anyway

10 Ways To Be Happy

10 Ways To Be Happy

Let it go: all the negativity, disappointments, failures, mistakes taking up space in your mind and taking up energy in your life...Let it go...

Let it go: all the negativity, disappointments, failures, mistakes taking up space in your mind and taking up energy in your life...Let it go...