Explore Positive Psychology, Sayings And Quotes and more!

Are your boundaries healthy? Whatever you allow to happen will keep on happening.

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

Another great idea for the New Year - LEARN TO LOVE YOURSELF FIRST (Self Care & your positive psychology)

February Challenge: Self-Love Challenge

Here are some really useful stress relief activities that you can use when you feel the need to try to relax.                                                                                                                                                      More

Wet Sock Treatment

Here are some really useful stress relief activities that you can use when you feel the need to try to relax. More

Cheesecake Factory Cheesecake

Top Secret Restaurant Recipes: Cheesecake Factory Cheesecake

Many of problems, worries and even anxiety happen because of imbalance. Especially it works for women, we fall into the state of depression more often simply because we are wired to give and can’t stop when it’s a time. Check for yourself and see if you need any work on your balance, how to restore it in practical step in the article linked to this post.  Balance | Balance Improve | Balance Lifestyle | Balance Chakras |

How to Live a Balanced Life

Many of problems, worries and even anxiety happen because of imbalance. Especially it works for women, we fall into the state of depression more often simply because we are wired to give and can’t stop when it’s a time. Check for yourself and see if you need any work on your balance, how to restore it in practical step in the article linked to this post. Balance | Balance Improve | Balance Lifestyle | Balance Chakras |

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