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8 Simple Changes To Create A Healthy Lifestyle

Amen. I was reading recently about 'Nature Deficit Disorder (no I didn't make that up),' Nature reduces stress which improves health. If you find yourself far removed from your natural roots, find ways to get your nature on for improved health. Pot plants

Pineapple Nilla Dip

Pineapple Nilla Dip - this sweet and refreshing dip calls for only 5 ingredients and 10 minutes of your time. Great for parties!

Healthy Breakfast Recipes

Think thin with multigrain slim sandwich rolls. You can save up to 100 calories per serving compared with traditional breads, plus they allow you to better enjoy the delicate Mediterranean flavors of these rosemary-seasoned egg-and-cheese sandwiches. /

Cheeseburger Tots

These Cheeseburger tots are tater tot bites filled with hamburger, cheese, pickles, and a special sauce. It’s like a bite size Big Mac served in a tater tot cup! This is an easy game day recipe for your upcoming super bowl party! It is an easy party food recipe that is going to wow your friends and family. Tater tots + Cheeseburger = instant winner!