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How to Calm Your Child Using Yoga (Yoga for Kids Video)

How to Calm Your Child Using Yoga (Yoga for Kids Video) For all your baby needs please go to

Tone Up Yoga Sequence for the Core

Yoga Essential Flow

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

How to Use a Yoga Strap

How to Use a Yoga Strap in your yoga practice. Deepen your poses/asanas exercise with the help of yoga props.

Learn how to create an inspiring home yoga space to create and cultivate your…

How to Create a Home Yoga Space

Long and Lean Full-Body Yoga Flow

It's time to slow it down and work your muscles while lengthening them, so today's workout is a yoga flow to help you get long and lean. It's perfect for stretching tight muscles while working your arms and core in surprising new ways. Directions: