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#stressmanagement Struggling to walk after your workout? Our trainer talks soreness: https://t.co/P4i4NkkyzN http://pic.twitter.com/Ld9eip3WGF   Stress Management 4U (@Stress__Manager) April 27 2017

#stressmanagement Struggling to walk after your workout? Our trainer talks soreness: https://t.co/P4i4NkkyzN http://pic.twitter.com/Ld9eip3WGF Stress Management 4U (@Stress__Manager) April 27 2017

August 25, 2014-How to Avoid Being a Travel Agent for Guilt Trips

August 25, 2014-How to Avoid Being a Travel Agent for Guilt Trips

#stressfree How to have your best year ever. Watch the video get in touch make the change  http://pic.twitter.com/45qAzuQL2M   Stress Management 4U (@Stress__Manager) July 23 2016

Stress Management 4U on

#stressfree How to have your best year ever. Watch the video get in touch make the change http://pic.twitter.com/45qAzuQL2M Stress Management 4U (@Stress__Manager) July 23 2016

Had to repin this fun productivity chart, but don't agree with taking a break every 20 mins. I think you should work in 60-90 mins increments...then walk away, take a break and yes do a physical activity.

10 Job Hacks To Help You Through The Daily Grind

Had to repin this fun productivity chart, but don't agree with taking a break every 20 mins. I think you should work in 60-90 mins increments...then walk away, take a break and yes do a physical activity.

#stressfree I have no special talents. I am only passionately curious. - Albert Einstein #quote   Stress Management 4U (@Stress__Manager) July 21 2016

Stress Management 4U on

#stressfree I have no special talents. I am only passionately curious. - Albert Einstein #quote Stress Management 4U (@Stress__Manager) July 21 2016

The Attached Family » How a Child’s Identity Schema is Related to Self-Regulation

The Attached Family » How a Child’s Identity Schema is Related to Self-Regulation

Online piano teaching workshop "Best Stress-free Business Practices." Registration and SALE starts April 27th. #piano #business

Online piano teaching workshop "Best Stress-free Business Practices." Registration and SALE starts April 27th. #piano #business

Dealing with ADHD can greatly complicate your life. Though it’s normally associated with children or young adults, it’s something that adults can experience as well. Many adults who are deemed lazy, unfocused, or incapable of discipline suffer from ADHD without even realizing it.

Dealing with ADHD can greatly complicate your life. Though it’s normally associated with children or young adults, it’s something that adults can experience as well. Many adults who are deemed lazy, unfocused, or incapable of discipline suffer from ADHD without even realizing it.

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