Explore Banana Berry Smoothie, Smoothie Cup and more!

Explore related topics

(104) Whitedoves heavenly weight loss and healthy eating

(104) Whitedoves heavenly weight loss and healthy eating

From The Shred Diet by Dr. Ian Smith  Invigorating Apple-Peach Smoothie 1 1/2 cups green apples, chopped 3 medium peaches, peeled, pitted and sliced 1 teaspoon lime juice 1/2 cup plain low-fat yogurt 1 cup of ice  Combine all ingredients in a blender and purée until smooth.

From The Shred Diet by Dr. Ian Smith Invigorating Apple-Peach Smoothie 1 1/2 cups green apples, chopped 3 medium peaches, peeled, pitted and sliced 1 teaspoon lime juice 1/2 cup plain low-fat yogurt 1 cup of ice Combine all ingredients in a blender and purée until smooth.

If your kids love to drink water this gives it a whole new twist! Great for adults too! Freeze their favorite kinds of fruit and use it like ice cubes! Then when the "ice" melts they get to eat the fruit!

Strawberry Kiwi Smoothie   2 kiwi 1 cup frozen strawberries 1 container (6 oz) strawberry yogurt... 1/2 cup low-fat (1%) milk 2 tablespoons honey 1. Combine kiwi, strawberries, yogurt, milk and honey in blender; blend until smooth. 2. Pour into four glasses. Serve immediately. Nutritional info: 120 calories, 1g total fat, 0g saturated fat, 5mg cholesterol, 35mg sodium, 27g carbohydrates, 2g fiber, 3g protein.  Please share! For Awesome Nutrition tips, Weight Loss Support and Fitness tips…

Strawberry Kiwi Smoothie 2 kiwi 1 cup frozen strawberries 1 container (6 oz) strawberry yogurt... 1/2 cup low-fat (1%) milk 2 tablespoons honey 1. Combine kiwi, strawberries, yogurt, milk and honey in blender; blend until smooth. 2. Pour into four glasses. Serve immediately. Nutritional info: 120 calories, 1g total fat, 0g saturated fat, 5mg cholesterol, 35mg sodium, 27g carbohydrates, 2g fiber, 3g protein. Please share! For Awesome Nutrition tips, Weight Loss Support and Fitness tips…

Omega Blueberry Smoothie Recipe. Perfect breakfast choice loaded with antioxidants, healthy fats and good protein.

Omega Blueberry Smoothie Recipe

Omega Blueberry Smoothie Recipe. Perfect breakfast choice loaded with antioxidants, healthy fats and good protein.

Pinterest
Search