Whether you're just trying to shed 5 pounds, are frustrated by the last 10 or need to drop 15 fast, we've got a customizable meal and exercise plans to get you there.

Whether you're just trying to shed 5 pounds, are frustrated by the last 10 or need to drop 15 fast, we've got a customizable meal and exercise plans to get you there.

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com:

20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com:

Las mejores recetas de agua de desintoxicación pa quemar calorías   -   Burn Up Those Calories with best DIY detox water recipes

Burn Up Those Calories and Get Glowing With Detox water recipes

Las mejores recetas de agua de desintoxicación pa quemar calorías - Burn Up Those Calories with best DIY detox water recipes

Workout Your Arms In 3 Minutes Flat

Workout Your Arms In 3 Minutes Flat (Download PDF)

Ugh. My diet bet ends tomorrow and I still have 2 more lbs. come on!!!! I'm starving and really want steak and chocolate

5 Best Teas for Weight Loss

Ugh. My diet bet ends tomorrow and I still have 2 more lbs. come on!!!! I'm starving and really want steak and chocolate

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