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SunLight Chair Yoga: Yoga is for Everyone! (Black and White edition) by Stacie Dooreck http://www.amazon.com/dp/0991625021/ref=cm_sw_r_pi_dp_1v9iub06EQ0T8

SunLight Chair Yoga: Yoga is for Everyone! (Black and White edition) by Stacie Dooreck http://www.amazon.com/dp/0991625021/ref=cm_sw_r_pi_dp_1v9iub06EQ0T8

My new book out 2/1: SunLight Chair Yoga: Yoga for Everyone! color edition available! Adapt yoga at all stages and ages so you can practice always: if injured, ill, in a wheelchair, at work or on an airplane. www.sunlightchairyoga.com

My new book out 2/1: SunLight Chair Yoga: Yoga for Everyone! color edition available! Adapt yoga at all stages and ages so you can practice always: if injured, ill, in a wheelchair, at work or on an airplane. www.sunlightchairyoga.com

Chair Yoga with Stacie Dooreck Saraswati-  bahamas sivananda yoga ashram retreat. Nov. 22-24th next gentle yoga retreat and April 2014 bahamas ashram Chair Yoga Teacher Training. www.sunlightchairyoga.com

Chair Yoga with Stacie Dooreck Saraswati- bahamas sivananda yoga ashram retreat. Nov. 22-24th next gentle yoga retreat and April 2014 bahamas ashram Chair Yoga Teacher Training. www.sunlightchairyoga.com

Chair Yoga For Travel on the Sivanadna yoga ashram website blog. By Stacie www.sunlightchairyoga.com author of SunLight Chair Yoga: yoga for everyone! book and ebook

Chair Yoga For Travel on the Sivanadna yoga ashram website blog. By Stacie www.sunlightchairyoga.com author of SunLight Chair Yoga: yoga for everyone! book and ebook

Enjoy my article, "Chair Yoga for Massage Therapists," now live on  massagemag.com massage magazine and is available here: http://www.massagemag.com/chair-yoga-for-massage-therapists-24858/  @massagemag

Enjoy my article, "Chair Yoga for Massage Therapists," now live on massagemag.com massage magazine and is available here: http://www.massagemag.com/chair-yoga-for-massage-therapists-24858/ @massagemag

In Woman's World Magazine: "Erase Stress without getting out of your chair". See below and try a few poses while you are reading it. "Long day? We've all been there. But you can melt away stress without even leaving your desk!  "Seated yoga-esy poses done sitting ina  chair-does wonders for yoru ind and body," reveals Stacie Dooreck, Author of SunLight Chair Yoga (www.sunlightchairyoga.om) "these moves calm your breathing to ease anxiety, stretch tense muscles and restore your energy...."

In Woman's World Magazine: "Erase Stress without getting out of your chair". See below and try a few poses while you are reading it. "Long day? We've all been there. But you can melt away stress without even leaving your desk! "Seated yoga-esy poses done sitting ina chair-does wonders for yoru ind and body," reveals Stacie Dooreck, Author of SunLight Chair Yoga (www.sunlightchairyoga.om) "these moves calm your breathing to ease anxiety, stretch tense muscles and restore your energy...."

I am a self published author and full time yoga teacher since 1995. When I was sick with Lyme disease I had to adapt my own yoga practice in chairs and then trained to teach others who needed to do the same.  I have been teaching chair yoga at assisted living homes, libraries, companies and nonpr...

I am a self published author and full time yoga teacher since 1995. When I was sick with Lyme disease I had to adapt my own yoga practice in chairs and then trained to teach others who needed to do the same. I have been teaching chair yoga at assisted living homes, libraries, companies and nonpr...

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

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