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100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

Building a bug hotel or wildlife stack in your garden is a great way to attract beneficial insects and wildlife into your garden such as ladybirds, bumble bees, butterflies, frogs & toads. This will help to create a more diverse range of wildlife in your garden, help tackle those unwanted bugs in your garden and increase pollination.

Make a wildlife friendly pond with a range of plants and shallow beach. Find out how at http://www.gardenersworld.com/plants/features/wildlife/attract-wildlife-to-your-garden-pond/1094.html Photo by Jason Ingram

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This is attributed to Aisling Farrell, but I believe it's really the work of Maia Bergman as part of her fashion studies finals collection. This glorious texture uses plastic beads in delicious colors. Find more at http://1granary.com/central-saint-martins-fashion/ba-final-collections/maia-bergman/