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Almoço de hoje foi franguinho assado  grão de bico  couve e repolho refogados  saladinha  #eatclean #healthylifestyle by realfitlife_

Almoço de hoje foi franguinho assado grão de bico couve e repolho refogados saladinha #eatclean #healthylifestyle by realfitlife_

Bom dia fitpeople  como é que foi a vossa noite? A minha tinha tudo para ter sido boa mas a dor de garganta e de ouvidos não deixaram  está difícil de a mandar embora  O que me safa ainda é o pequeno almoço  (apesar de não conseguir saborear bem a comida) preparado a mil à hora mas cheio de nutrientes!!   Refeição 1: - café e chá verde com gengibre (hoje vai ser só emborcar chás) - Abacate (sim gosto do abacate ao natural) - Omelete/tarteletes com 1ovo e 3claras com brócolos e pimenta . As…

Bom dia fitpeople como é que foi a vossa noite? A minha tinha tudo para ter sido boa mas a dor de garganta e de ouvidos não deixaram está difícil de a mandar embora O que me safa ainda é o pequeno almoço (apesar de não conseguir saborear bem a comida) preparado a mil à hora mas cheio de nutrientes!! Refeição 1: - café e chá verde com gengibre (hoje vai ser só emborcar chás) - Abacate (sim gosto do abacate ao natural) - Omelete/tarteletes com 1ovo e 3claras com brócolos e pimenta . As…

Day 24  #MayIBeginYoga2016  #Ustrasana  I can feel the improvement but I've discovered my throat is very tight I should work on lengthening it don't you think? Progress unveils different layers you can work on it's amazing! Till now I was focussed on lengthening the tail bone and moving the thighs and sternum forward quite a lot! But it's time to add something more!  Noto que he mejorado pero ahora me doy cuenta de que tengo que trabajar la extensión  de la garganta también! Es asombroso…

Day 24 #MayIBeginYoga2016 #Ustrasana I can feel the improvement but I've discovered my throat is very tight I should work on lengthening it don't you think? Progress unveils different layers you can work on it's amazing! Till now I was focussed on lengthening the tail bone and moving the thighs and sternum forward quite a lot! But it's time to add something more! Noto que he mejorado pero ahora me doy cuenta de que tengo que trabajar la extensión de la garganta también! Es asombroso…

I don't choose open face because it means less carbs...I choose it because food should be messy! Runny yolk layers of avocado and spinach on a whole wheat English muffin topped with hemp seeds .  #poachedeggs #avocado #wholewheat #englishmuffin #openface #hempseeds #sprinkles #fruit #strawberries #watermelon #orange #yummy #healthybreakfast #healthylifestyle #eatclean #happytummy #breakfast #love #ilovetocook #healthyfood #healthyfoodporn #foodie #hempfood #hippie #hippielife .  Great post…

I don't choose open face because it means less carbs...I choose it because food should be messy! Runny yolk layers of avocado and spinach on a whole wheat English muffin topped with hemp seeds . #poachedeggs #avocado #wholewheat #englishmuffin #openface #hempseeds #sprinkles #fruit #strawberries #watermelon #orange #yummy #healthybreakfast #healthylifestyle #eatclean #happytummy #breakfast #love #ilovetocook #healthyfood #healthyfoodporn #foodie #hempfood #hippie #hippielife . Great post…

Such a fun shoot with fab model to be @_jasmin_konrad #lifestylephotographer #naturallightphotographer #miamichildrenphotographer #advertisingphotographer #advertisingagency #miami #teenphotographer #miamiseniorphotographer #lemonadeandlenses #strawberries #fruit #healthylifestyle #foodandtravel #foodadvertisement #foodadvertising #entertaining #modelportfolio by femketewariphotographs

Such a fun shoot with fab model to be @_jasmin_konrad #lifestylephotographer #naturallightphotographer #miamichildrenphotographer #advertisingphotographer #advertisingagency #miami #teenphotographer #miamiseniorphotographer #lemonadeandlenses #strawberries #fruit #healthylifestyle #foodandtravel #foodadvertisement #foodadvertising #entertaining #modelportfolio by femketewariphotographs

#ootd #zara #officialzara #zara_international #zaraworldwide #zarajeans #andotherstories #andotherstoriesboots #otherstories #hm #hmtrend #hmtrendcardigan #hmootd #goldhawk #goldhawktop #givenchy #givenchybag #givenchyantigonatote by mademoiselle__k

#ootd #zara #officialzara #zara_international #zaraworldwide #zarajeans #andotherstories #andotherstoriesboots #otherstories #hm #hmtrend #hmtrendcardigan #hmootd #goldhawk #goldhawktop #givenchy #givenchybag #givenchyantigonatote by mademoiselle__k

All black kinda day. These high waisted trousers making my legs look longer than they really are  www.liketk.it/1YpME #liketkit by chrisellelim

All black kinda day. These high waisted trousers making my legs look longer than they really are www.liketk.it/1YpME #liketkit by chrisellelim

#ZOOLANDER2 RUNWAY SHOW Thank you to all the designers #MUGATU X @maisonvalentino X @marcjacobs X @tommyhilfiger X @alexanderwang X @donatari_69 X #HouseOfAtoz  @voguemagazine by zoolander

#ZOOLANDER2 RUNWAY SHOW Thank you to all the designers #MUGATU X @maisonvalentino X @marcjacobs X @tommyhilfiger X @alexanderwang X @donatari_69 X #HouseOfAtoz @voguemagazine by zoolander

Want to be inspired this weekend? Head over to the @mep_paris and experience MANIFESTE. On view till end of Oct.  #mep #alberelbazlanvinmanifeste | : #ButSouLai / Snapshot by @cibellelevi by lanvinofficial

Want to be inspired this weekend? Head over to the @mep_paris and experience MANIFESTE. On view till end of Oct. #mep #alberelbazlanvinmanifeste | : #ButSouLai / Snapshot by @cibellelevi by lanvinofficial

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