How I Went From Football, Finance & Jesus To Yoga After Hitting Rock Bottom

How I Went From Football, Finance & Jesus To Yoga After Hitting Rock Bottom

Yoga Like No One Is Watching

Yoga Like No One Is Watching

Yoga Like No One Is Watching, Yeah I'm definitely not a pretty sight when Im being a yogi.

10 Ways To Transform A Yoga Class You Hate Into One Thats Great

10 Ways To Transform A Yoga Class You Hate Into One That's Great

September is yoga month! No matter who you are, what size, what fitness level, just try some yoga! Be strong, be flexible, be compassionate.

September is yoga month! No matter who you are, what size, what fitness level, just try some yoga! Be strong, be flexible, be compassionate.

Seane Corn on Linking Breath and Movement: Part 6 - Video    Read more: http://www.oprah.com/spirit/Seane-Corn-on-Linking-Breath-and-Movement-Part-6-Video_1#ixzz2T8FcsLve

Seane Corn on Linking Breath and Movement: Part 6 - Video

Seane Corn on Linking Breath and Movement: Part 6 - Video Read more: http://www.oprah.com/spirit/Seane-Corn-on-Linking-Breath-and-Movement-Part-6-Video_1#ixzz2T8FcsLve

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-pound

Overlooked and Underappreciated: How to Use the Rowing Machine

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-pound

NEW YORK — On a sunny school day last year, the last thing 20 teenagers seemed interested in was a yoga class. Most hadn’t even bothered changing out of their jeans, leather jackets and baseball caps. Despite appearances, one in particular was different.  John was a senior at Humanities Preparatory Academy, a small alternative public high school for students deemed at-risk, yet with the academic potential to attend college. He’s been assigned to the yoga class for the past three years.  “I…

NEW YORK — On a sunny school day last year, the last thing 20 teenagers seemed interested in was a yoga class. Most hadn’t even bothered changing out of their jeans, leather jackets and baseball caps. Despite appearances, one in particular was different. John was a senior at Humanities Preparatory Academy, a small alternative public high school for students deemed at-risk, yet with the academic potential to attend college. He’s been assigned to the yoga class for the past three years. “I…

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