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© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit Love this. gonna do this!

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit Love this. gonna do this!

Yoga is not for the skinny; it is for the soul. But the soul does like strong shoulders ;)

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Yoga is not for the skinny; it is for the soul. But the soul does like strong shoulders ;)

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

Great info now add some weights a couple of times a week for a well rounded workout plan.

Great info now add some weights a couple of times a week for a well rounded workout plan.

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

© By Shanna Hough and Benjamin Hough all rights reserved 2014

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