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Everyone wants to live on top of the mountain - but all the happiness and growth occurs while you're climbing it.

Everyone wants to live on top of the mountain - but all the happiness and growth occurs while you're climbing it.

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

Simple Meditation. Try this exercise for longer and longer periods of time and you’ll improve your ability to focus. Meditation = strength-building for your brain. With more focus and a neuro SONIC energy boost, you'll obliterate that to-do list! #WorksForMe

Simple Meditation. Try this exercise for longer and longer periods of time and you’ll improve your ability to focus. Meditation = strength-building for your brain. With more focus and a neuro SONIC energy boost, you'll obliterate that to-do list! #WorksForMe

Drop and Given Me Zen. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Drop and Given Me Zen. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Mantra Meditation | Holistic Mind, Body & Soul

Mantra Meditation

Mantra Meditation | Holistic Mind, Body & Soul

yoga motivational pictures | ... yoga quotes yoga and tagged health inspiration motivation yoga yoga

yoga motivational pictures | ... yoga quotes yoga and tagged health inspiration motivation yoga yoga

The sacral chakra is the creativity chakra. It can be damaged throughout life causeing all sorts of physical and mental problems. Ways to heal it include fo

Sacral Chakra; The Creative Chakra »

The sacral chakra is the creativity chakra. It can be damaged throughout life causeing all sorts of physical and mental problems. Ways to heal it include fo

The Complete Restorative Yoga Pose Guide to help reduce stress, relieve tension, help when you’re sad, let go of negativity, and find your inner peace. Click to see the 18 Restorative Yoga Poses for When You’re Feeling Sad or Stressed Out. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

18 Restorative Yoga Poses for When You’re Feeling Sad or Stressed Out

The Complete Restorative Yoga Pose Guide to help reduce stress, relieve tension, help when you’re sad, let go of negativity, and find your inner peace. Click to see the 18 Restorative Yoga Poses for When You’re Feeling Sad or Stressed Out. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

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