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How to teach children and yourself how to let go of negative feelings.

How to teach children and yourself how to let go of negative feelings.

About 20 minutes outside Haiku on the road to Hana there is a sweet little read more

Waikamoi Nature Trail

About 20 minutes outside Haiku on the road to Hana there is a sweet little read more

A Kundalini Yoga breath technique for (among other things) increasing the metabolism!

“Change your Breath, Change your Life”

A Kundalini Yoga breath technique for (among other things) increasing the metabolism!

Hike it baby: Hike with baby for fun family exercise!

Hike it Baby Maui!

Essential oils, can be your savior this time of year helping the body during the cold season and during our voggy and/or cane burning days.

Inhaling the Healing Power of Plants

Essential oils, can be your savior this time of year helping the body during the cold season and during our voggy and/or cane burning days.

For spider bites the common weed plantain works wonders.

For Spider Bites - Go to the Weeds

The 16 Best Healthy, Edible Plants to Grow Indoors | Greatist

The 16 Best Healthy, Edible Plants to Grow Indoors

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