Why is Asking for Help so Difficult? - Rheumatoid Recovery Asking for help from others or even deciding to access services can be a real challenge. How do you ask without guilt or awkwardness? Here are some tips on asking clearly with confidence.
How Mindfulness Can Change Your Life #infographic. This infographic serves to give you a guide on how to be conscious with others’ needs and how you should be mindful for them. Your daily encounter with others could define you as a person so check if you can practice this one.
HOW TO BECOME A HAPPIER PERSON. / How to be happy can be contributed by things you, say, think and so forth. So what if you changed some of the things you do and did them a little bit different .how to be happy, how to become a happy person #hapiness #happy