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Denise Bryers went from depending on public assistance to helping others change their lives and improve their health.

Denise Bryers went from depending on public assistance to helping others change their lives and improve their health.

Your body can stand almost anything. It's your mind that you have to convince.

Your body can stand almost anything. It's your mind that you have to convince.

If you always do what you've always done, you'll always get what you've always gotten

If you always do what you've always done, you'll always get what you've always gotten

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

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