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"No matter how slow you go, you are still lapping everybody on the couch." See more at:http://www.quotesarelife.com/ for more motivational quotes  #motivation #quotes

Motivational Monday: A Little is Better than None

"No matter how slow you go, you are still lapping everybody on the couch." See more at:http://www.quotesarelife.com/ for more motivational quotes #motivation #quotes

consistency is key  change is not overnight  even when you think it's not working  just stick with it with that much more conviction  you are on the way

consistency is key change is not overnight even when you think it's not working just stick with it with that much more conviction you are on the way

Or whether it's 1 inch or 10 inches.  Take your measurements!  They are a much better way to gauge your progress.

Or whether it's 1 inch or 10 inches. Take your measurements! They are a much better way to gauge your progress.

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm so happy

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm so happy

This is some bullsh*t. Yeah, don't eat the burger and fries EVERY DAY... but chocolate? Chocolate has an important neurological effect. It significantly lowers the impact of stress on your body. It produces serotonin. IT IS GOOD FOR YOU. Being skinny is stupid if you're going to be unhappy.

This is some bullsh*t. Yeah, don't eat the burger and fries EVERY DAY... but chocolate? Chocolate has an important neurological effect. It significantly lowers the impact of stress on your body. It produces serotonin. IT IS GOOD FOR YOU. Being skinny is stupid if you're going to be unhappy.

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