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And no. 2 by the beautiful @Lee Supercharged #EatYourselfBeautiful Will be doing my meal plans using both of these books, sooooooo delish!!

And no. 2 by the beautiful @Lee Supercharged #EatYourselfBeautiful Will be doing my meal plans using both of these books, sooooooo delish!!

Super easy homemade Hummus    Ingredients:  2 cans chickpeas,  1 clove garlic,  2-3 tablespoons olive oil,  up to ½ cup water,  ½ teaspoon salt

Super Easy Homemade Hummus

Super easy homemade Hummus Ingredients: 2 cans chickpeas, 1 clove garlic, 2-3 tablespoons olive oil, up to ½ cup water, ½ teaspoon salt

Lunch! Healthy wrap: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Lunch! Healthy wrap: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Smoothie Connoisseur

The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

BREAKFAST! Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350 for 20-25 mins. This is a Weight Watchers treat, very low cal.

BREAKFAST! Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350 for 20-25 mins. This is a Weight Watchers treat, very low cal.

Marinating Times by buzzfeed: A longer marinade isn't always better — but it usually is. For dark proteins — beef, lamb, pork — longer is always better. BUT, if the food is delicate — shrimp, flaky fish — stop marinating after 15 or 30 minutes or the acid will start to break down the protein too much. Chicken is somewhere in the middle, anywhere from 2 to 12 hours is good depending on the cut (skin-on breasts require less time, for example). #Infographic #Marinating_Times

A longer marinade isn't always better — but it usually is.

Marinating Times by buzzfeed: A longer marinade isn't always better — but it usually is. For dark proteins — beef, lamb, pork — longer is always better. BUT, if the food is delicate — shrimp, flaky fish — stop marinating after 15 or 30 minutes or the acid will start to break down the protein too much. Chicken is somewhere in the middle, anywhere from 2 to 12 hours is good depending on the cut (skin-on breasts require less time, for example). #Infographic #Marinating_Times

Zucchini Chips - 1 lg. zucchini, 2 Tbsp olive oil, kosher salt.  brush oil on each slice of zucchini.  sprinkle salt onto the cookie sheet of slices.  do not over season.  225 degrees for 2 hours or until they start to brown and aren't soggy.  Let cool before removing.  Keeps for only 3 days in airtight container.

25 Paleo Kids Breakfast Recipes They Will Beg You to Make!

Zucchini Chips - 1 lg. zucchini, 2 Tbsp olive oil, kosher salt. brush oil on each slice of zucchini. sprinkle salt onto the cookie sheet of slices. do not over season. 225 degrees for 2 hours or until they start to brown and aren't soggy. Let cool before removing. Keeps for only 3 days in airtight container.

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

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