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Here are some super foods that can help control high blood pressure, cholesterol, risk of heart disease and much more.  What I liked most about this article is that it describes health benefits, other than weight loss! As much as we all love to be slim, there are many other reasons we should keep a healthy diet!

The 13 Most Powerful Superfoods

Here are some super foods that can help control high blood pressure, cholesterol, risk of heart disease and much more. What I liked most about this article is that it describes health benefits, other than weight loss! As much as we all love to be slim, there are many other reasons we should keep a healthy diet!

Easy Trade Offs To Shave 100 Calories Off Your Plate! These hints may help you reach your weight goals!  #diet#weight

Easy Trade Offs To Shave 100 Calories Off Your Plate! These hints may help you reach your weight goals! #diet#weight

How I Save Money On Produce - These tips are tried and true, and really are the best ways that I personally save money on produce (and being vegan, I buy A LOT of produce each and every week!).

How I Save Money On Produce - These tips are tried and true, and really are the best ways that I personally save money on produce (and being vegan, I buy A LOT of produce each and every week!).

The history of root vegetables and tasty recipes - The Henry Ford Blog

The history of root vegetables and tasty recipes - The Henry Ford Blog

10 cattive abitudini che possono aumentare il rischio di cancro - Ambiente Bio

10 cattive abitudini che possono aumentare il rischio di cancro - Ambiente Bio

Denti bianchi, unghie forti, pelle luminosa e labbra morbide: cos'hanno in comune? Il trattamento di bellezza a base di limone!  Ecco 10 modi per utilizzare il limone che proprio non vi aspettavate.

Denti bianchi, unghie forti, pelle luminosa e labbra morbide: cos'hanno in comune? Il trattamento di bellezza a base di limone! Ecco 10 modi per utilizzare il limone che proprio non vi aspettavate.

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