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It's Random Tuesday! Hope everyone had a great day! Head on over to the blog for the list of exercises I’ve been doing in physical therapy.. Hope you enjoy! Link still in Profile!

It's Random Tuesday! Hope everyone had a great day! Head on over to the blog for the list of exercises I’ve been doing in physical therapy.. Hope you enjoy! Link still in Profile!

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?

If you want to find out more about your family, download the life history questions and make time to interview your family members. Learn some fun facts.:

If you want to find out more about your family, download the life history questions and make time to interview your family members. Learn some fun facts.:

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // http://BeachbodyBlog.com

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // http://BeachbodyBlog.com

Another pinner says: Great article! 1.Reclined Pigeon, 2.Recline Cow Face,3.Low Lunge, 4.Pigeon, 5. Frog, 6. Foam Roller on hip rotator

Another pinner says: Great article! 1.Reclined Pigeon, 2.Recline Cow Face,3.Low Lunge, 4.Pigeon, 5. Frog, 6. Foam Roller on hip rotator

Hello "Random Tuesday"! Hope everyone has a great day! Head on over to the blog for the list of exercises I've been doing in physical therapy...Hope you enjoy! Link in Profile!

Hello "Random Tuesday"! Hope everyone has a great day! Head on over to the blog for the list of exercises I've been doing in physical therapy...Hope you enjoy! Link in Profile!

Howdy Random Tuesday! Looking for a great Pet GPS to help keep track of your furry baby? Ive got a post about a Pet GPS.

Howdy Random Tuesday! Looking for a great Pet GPS to help keep track of your furry baby? Ive got a post about a Pet GPS.

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