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Two wheeled transportation : Photo

Two wheeled transportation : Photo

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

A few years ago, Freemans Sporting Club, all-American-made clothier and providore, and the sadly-defunct Freeman Transport collaborated on a ‘townie’ that raised the ire of both fashionistas and velo-spotters alike. Like most things, beauty is in the eye of the beholder but it did, however, provide the inspiration for a completely different interpretation of bicycle: Albert Ocampo’s FIT Bike Co. WIFI.

A few years ago, Freemans Sporting Club, all-American-made clothier and providore, and the sadly-defunct Freeman Transport collaborated on a ‘townie’ that raised the ire of both fashionistas and velo-spotters alike. Like most things, beauty is in the eye of the beholder but it did, however, provide the inspiration for a completely different interpretation of bicycle: Albert Ocampo’s FIT Bike Co. WIFI.

. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness

Here's a bit of news we meant to post yesterday but completely blanked on! Harry Main recently announced that he had parted ways with Germany's Kunstform wi

Here's a bit of news we meant to post yesterday but completely blanked on! Harry Main recently announced that he had parted ways with Germany's Kunstform wi

.Top 10 stretches to do after a ride. Tight legs after your rides or spin classes? You need to check this out!#cyclingtips #cyclingadvice #spinning

.Top 10 stretches to do after a ride. Tight legs after your rides or spin classes? You need to check this out!#cyclingtips #cyclingadvice #spinning

BASIC BIKE MAINTENANCE EVERY CYCLIST SHOULD LEARN: http://thecyclingbug.co.uk/how-to/b/videos/archive/2014/01/24/how-to-do-a-basic-bike-maintenance-check.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #cycling #bike #bicycle #maintenance

BASIC BIKE MAINTENANCE EVERY CYCLIST SHOULD LEARN: http://thecyclingbug.co.uk/how-to/b/videos/archive/2014/01/24/how-to-do-a-basic-bike-maintenance-check.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #cycling #bike #bicycle #maintenance

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