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Cleanse from the Inside... 1 cup of filtered water, pinch of cayenne pepper, 3 tbs. lemon juice, 2 tbs. honey. Drink first thing in the A.M.- warm it like Tea. Then again in the evening, at room temperature preferably. Do this daily- Be sure to include 6 more glasses of water during your day... Make this a lifestyle change. Your skin especially, will love you for it. I need to try this.

10 Benefits of Drinking Warm Lemon Water in the Morning

Cleanse from the Inside... 1 cup of filtered water, pinch of cayenne pepper, 3 tbs. lemon juice, 2 tbs. honey. Drink first thing in the A.M.- warm it like Tea. Then again in the evening, at room temperature preferably. Do this daily- Be sure to include 6 more glasses of water during your day... Make this a lifestyle change. Your skin especially, will love you for it. I need to try this.

Miss your state fair?  Make this lemonade and you'll be there (in spirit and taste), just in time for Nat. Lemonade Day. 8/20.

Miss your state fair? Make this lemonade and you'll be there (in spirit and taste), just in time for Nat. Lemonade Day. 8/20.

honey & cinnamon cleanse/weight loss trick; 1 part cinnamon to 2 parts honey in 1 cup of boiling water; benefits could include losing inches, cleansing bacteria from the digestive tract, better sex drive and mood, and blocking fat gain

15 Ways to Boost Your Metabolism Without Exercise

honey & cinnamon cleanse/weight loss trick; 1 part cinnamon to 2 parts honey in 1 cup of boiling water; benefits could include losing inches, cleansing bacteria from the digestive tract, better sex drive and mood, and blocking fat gain

❖ 10 Amazing "Elixir Tea" Recipes For Health ❖ Tastes great I tried the orange cinnamon with honey and mint recipe

❖ 10 Amazing "Elixir Tea" Recipes For Health ❖ Tastes great I tried the orange cinnamon with honey and mint recipe

Are U using Wrong Way to Lose Weight?It's Not WHAT to eat but HOW to eat,the…

Homemade Belly slimming Detox Recipe

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

This stuff is amazing for clearing skin! Apple Cider Vinegar Health Benefits – Clear Skin, Weight Loss, Detox

Health Benefits of Apple Cider Vinegar (ACV)

Healthy ‪#‎Tip‬ of the day!  Green Tea - If you're not a coffee drinker and get sick of water easily, try sipping on a cup of hot green tea. Green tea can help you to stop mindlessly snacking, and nutritionists say that the catechins in green tea help to inhibit the movement of glucose into fat cells, which slows the rise of blood sugar and prevents high insulin and subsequent fat storage. And when your blood sugar is more stable so is your hunger!

Healthy ‪#‎Tip‬ of the day! Green Tea - If you're not a coffee drinker and get sick of water easily, try sipping on a cup of hot green tea. Green tea can help you to stop mindlessly snacking, and nutritionists say that the catechins in green tea help to inhibit the movement of glucose into fat cells, which slows the rise of blood sugar and prevents high insulin and subsequent fat storage. And when your blood sugar is more stable so is your hunger!

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