#CizeLive at the #HookedOnFitness Studio is professional dance for everyday people! This isn't one of those dance-lite workouts where you shuffle your feet to the beat. Created by Shaun T world famous choreographer and fitness trainer Cize Live breaks down professionally choreographed routines step-by-step. Before you know it you'll be bustin' out moves to the hottest new music. It's so fun you'll forget you're working out! Whether you're a beginner or an experienced dancer Cize Live will be…
Never Miss a chance to DANCE! This month it's time to dance your way fit! How? With the latest craze from celebrity trainer Shaun T - CIZE. Add Shakeology into the mix and you have a recipe for fitness success. What are you waiting for? Share your CIZE love on social using #CIZE.
The great thing about CIZE is as long as you move, you burn calories! Don't worry if you don't get the moves perfect at first - even professional dancers need time to learn routines. The key is to keep moving! #CIZEItUp
No! Even if you’ve never danced a day in your life, Shaun T and his crew are going to teach you professionally choreographed routines. Just put in the effort and you'll learn how to dance! #Cize is the new Beachbody dance workout by Shaun T. Check out all the details on WeighToMaintain.com.
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NAILED IT! Yesterday I did a CIZE workout and it was so much fun and it reminded me of when I made this picture LOL I feel like this every time. I'm having so much I always get surprised when I am sweaty after this workout!! BUT it is from Shaun T after all!! #theendofexercise #nailedit