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Naruto Workout / What it works: Triceps, shoulders, intercostal muscles, quads, front hip flexors, side hip flexors, lower abs. calves, glutes, lower back, cardiovascular system, aerobic system (VO2 Max).

Naruto Workout / What it works: Triceps, shoulders, intercostal muscles, quads, front hip flexors, side hip flexors, lower abs. calves, glutes, lower back, cardiovascular system, aerobic system (VO2 Max).

Acceptance....the hardest part for me. #pain #chronicpain #illness

Acceptance....the hardest part for me. #pain #chronicpain #illness

I think one of the hardest challenges of having a chronic illness is being understood. No matter how loving and supportive and genuinely concerned a person is, they simply cannot understand if they are not ill themselves.

Chronic Illness: You Don't Get It Until You Get It

I think one of the hardest challenges of having a chronic illness is being understood. No matter how loving and supportive and genuinely concerned a person is, they simply cannot understand if they are not ill themselves.

Spoon theory - originally written by a person with Lupus but works with many disabilities (as an Autistic person I use spoon theory)

Spoon theory - originally written by a person with Lupus but works with many disabilities (as an Autistic person I use spoon theory)

Rheumatoid Arthritis-Sjogren's-autoimmune illness-chronic pain-chronic kidney disease-Meniere's Disease-Autoimmune Ear Disease

Rheumatoid Arthritis-Sjogren's-autoimmune illness-chronic pain-chronic kidney disease-Meniere's Disease-Autoimmune Ear Disease

Human Respiratory System - Diagram - How It Works

Human Respiratory System - Diagram - How It Works

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