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Roasted Pumpkin and Sweet Potato Pilau Recipe ♥ Pilau (or pilaf), typically consists of meats or vegetables added to a grain, and is an ideal way to add more fiber to your diet with whole grains like wild rice, brown rice, or bulger.  Serve with pork chops and green beans.  This hearty side's squash, potato, and brown rice offer about 10 percent of your daily fiber needs.

Roasted Pumpkin and Sweet Potato Pilau

Roasted Pumpkin and Sweet Potato Pilau Recipe ♥ Pilau (or pilaf), typically consists of meats or vegetables added to a grain, and is an ideal way to add more fiber to your diet with whole grains like wild rice, brown rice, or bulger. Serve with pork chops and green beans. This hearty side's squash, potato, and brown rice offer about 10 percent of your daily fiber needs.

Pearl couscous with roasted pumpkin and chorizo (subbed in sweet potatoe)

Pearl couscous with roasted pumpkin and chorizo

Warm pasta salad with pumpkin, spinach and feta recipe! GONNA COOK THIS TOMORROW NIGHT YAy

Warm pasta salad with pumpkin, spinach and feta recipe! GONNA COOK THIS TOMORROW NIGHT YAy

Butternut squash, sage & walnut honeycomb cannelloni

Butternut squash, sage & walnut honeycomb cannelloni

Fill dried cannelloni tubes with roasted squash and ricotta and smother with a creamy mascarpone sauce in this impressive pasta dish

A crowd-pleasing pasta recipe made with a homemade tomato sauce, sausages and mozzarella.

Sausage and tomato pasta

A crowd-pleasing pasta recipe made with a homemade tomato sauce, sausages and mozzarella.

Squash, ricotta & sage pasta bake..note in the comments...you may want to double the sauce as some found it dry. Others added or suggested roasting some garlic and red onion to the dish. Most comments were positive though.

Squash, ricotta & sage pasta bake

Squash, ricotta & sage pasta bake..note in the comments...you may want to double the sauce as some found it dry. Others added or suggested roasting some garlic and red onion to the dish. Most comments were positive though.

Mushroom Rice Pilaf Recipe: ½ tbsp. olive oil 1 small onion (diced) 6 large mushrooms (chopped) ¾ cup brown rice 1 ¾ cups vegetable broth (I used low sodium) Salt and pepper (to taste) Recipe Directions: On medium heat add oil in a small sauce pan and onions; let onions cook until translucent. Add mushrooms to the pot stirring occasionally, about 5 minutes. Stir in rice and let it cook for 3 minutes. Stir in vegetable broth, add salt a peeper and cover with lid; reduce he...

Mushroom Rice Pilaf Recipe: ½ tbsp. olive oil 1 small onion (diced) 6 large mushrooms (chopped) ¾ cup brown rice 1 ¾ cups vegetable broth (I used low sodium) Salt and pepper (to taste) Recipe Directions: On medium heat add oil in a small sauce pan and onions; let onions cook until translucent. Add mushrooms to the pot stirring occasionally, about 5 minutes. Stir in rice and let it cook for 3 minutes. Stir in vegetable broth, add salt a peeper and cover with lid; reduce he...

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