I took one coconut ...made the flesh into big chunks added some water and blended it . Squeezed the milk out through a cheese cloth .

I took one coconut ...made the flesh into big chunks added some water and blended it . Squeezed the milk out through a cheese cloth .

I put in carrots, tomato, red peppers, a stick of celery, banana, an apple, and used coconut milk to make it a smoothie.

I put in carrots, tomato, red peppers, a stick of celery, banana, an apple, and used coconut milk to make it a smoothie.

Half a frozen banana Half teaspoon natural peanut butter (just peanuts) A small pinch of salt 1 mejdool date Raw cacao powder to taste (start with very little, esp if you don't like dark chocolate) Coconut milk or hazelnut milk to smooth it all out  Blend and drink. It's SO good! This is really addicting so I've stopped making it... But just remember. 1 mejdool date has 16 grams of sugar. That's a lot! Not good if you're trying to lose weight.

Half a frozen banana Half teaspoon natural peanut butter (just peanuts) A small pinch of salt 1 mejdool date Raw cacao powder to taste (start with very little, esp if you don't like dark chocolate) Coconut milk or hazelnut milk to smooth it all out Blend and drink. It's SO good! This is really addicting so I've stopped making it... But just remember. 1 mejdool date has 16 grams of sugar. That's a lot! Not good if you're trying to lose weight.

. raspberry, macadamia nut, vanilla essence or real vanilla bean, a TINY pinch of salt... Blend all that and then add chia seeds or basil seeds and some dried shredded coconuts.

. raspberry, macadamia nut, vanilla essence or real vanilla bean, a TINY pinch of salt... Blend all that and then add chia seeds or basil seeds and some dried shredded coconuts.

Kiwi spinach Smoothie - Smoothie of the day!!! 2 kiwi, peeled and halved ½ banana, peeled 1 cup baby spinach ½ cup vanilla yogurt (any kind is fine)-I used almond milk  2 Tbls ground flax seed (optional) ½ cup apple Instructions Place all the ingredients into a blender. Blend until smooth Notes:Greek Yogurt will give you more protein than regular yogurt

Kiwi spinach Smoothie - Smoothie of the day!!! 2 kiwi, peeled and halved ½ banana, peeled 1 cup baby spinach ½ cup vanilla yogurt (any kind is fine)-I used almond milk 2 Tbls ground flax seed (optional) ½ cup apple Instructions Place all the ingredients into a blender. Blend until smooth Notes:Greek Yogurt will give you more protein than regular yogurt

Strawberry Zinger Ginger  Strawberries-2cups Spinach-2cups Banana-1 Ginger -1tbsp grated Almond Milk-1cup

Strawberry Zinger Ginger Strawberries-2cups Spinach-2cups Banana-1 Ginger -1tbsp grated Almond Milk-1cup

Eggplant ...wash cut them into round slices and bake them on a greased tray at 350deg for approx 15-20 mins or until cooked soft...  Now take it out of the oven spread the pizza sauce...and mozzarella cheese../ soy cheese / grated tofu..  Bake it again till you see golden spots on the cheese ..approx 10 mins.

Eggplant ...wash cut them into round slices and bake them on a greased tray at 350deg for approx 15-20 mins or until cooked soft... Now take it out of the oven spread the pizza sauce...and mozzarella cheese../ soy cheese / grated tofu.. Bake it again till you see golden spots on the cheese ..approx 10 mins.

Almond saffron milk is a festive drink; this can be served hot or cold. Milk with blend of nuts and flavored with saffron. Saffron gives a beautiful orange-yellow color and distinctive flavor and aroma.

Almond saffron milk is a festive drink; this can be served hot or cold. Milk with blend of nuts and flavored with saffron. Saffron gives a beautiful orange-yellow color and distinctive flavor and aroma.

Pinterest
Search