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Stress effects all of us, but smokers have twice the stress of non-smokers. Here are some surprising facts about stress and what you can do about it.

Stress effects all of us, but smokers have twice the stress of non-smokers. Here are some surprising facts about stress and what you can do about it.

How To Ease Stress And Anxiety Using Reflexology?

How To Ease Stress And Anxiety Using Reflexology?

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. This shows what you can do externally to reduce stress.

How Does Stress Affect A Woman’s Body?

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Success tips for business, career, and life! Keep yourself motivated and confident with the 23 keys to success on this inspirational infographic. Pin it and review often!

How To Be Successful in 2017 [infographic]

Success tips for business, career, and life! Keep yourself motivated and confident with the 23 keys to success on this inspirational infographic. Pin it and review often!

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