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This is Ground Control to Major Tom

This is Ground Control to Major Tom

Reverse Plank With Leg Lift.                        At some point I must do this...... But gotta finish the wine first.

Plank With Lateral Arm Reach

Reverse Plank With Leg Lift. At some point I must do this...... But gotta finish the wine first.

Wave of Emotions: SCREAMING! “Your only problem, perhaps, is that you scream without letting yourself cry.” Friedrich Nietzsche, Selected Letters

Wave of Emotions: SCREAMING! “Your only problem, perhaps, is that you scream without letting yourself cry.” Friedrich Nietzsche, Selected Letters

David Bowie’s “Ashes to Ashes” was playing on my iPhone and in my hears when I got a call from W telling me that J had died.  It is just a coincidence, but I think that J would be…

David Bowie’s “Ashes to Ashes” was playing on my iPhone and in my hears when I got a call from W telling me that J had died. It is just a coincidence, but I think that J would be…

How to relieve a panic attack diy anxiety remedies remedy panic life tips panic attacks. A good way to relax yourself and your mind while going to through stressful or anxious times. #STOPit #stopcyberbullying

How to relieve a panic attack diy anxiety remedies remedy panic life tips panic attacks. A good way to relax yourself and your mind while going to through stressful or anxious times. #STOPit #stopcyberbullying

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