slowed cooked in a spicy, thick, rich and luscious gravy of aromatics and spices resulting in a fall-off the bone tender pot of Caribbean goodness + it that all comes together in the oven. This (mostly) hands-off method allows the goat to cook evenly and slowly and there is no compromise on flavor whatsoever. NONE! curry recipes, homemade curry, whats for dinner dinner receipes,recipe dinner, carribean recipes jamaica food, caribbean food caribbean food recipes, carribean food recipes