This soup has a touch of sweetness from dried fruit and is a great meal for vegetarians and meat lovers alike. With the combination of lentils and chickpeas, this stew provides protein and fiber. The lentils are also a great source of folate and iron.
Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket. It’s a core foundation to your kitchen (and your life) that will serve you well from now until basically forever. Lentil soup is filling and comforting without forsaking nutritional density or incredible flavor. It’s versatile, vegan, and, better yet, basically free.