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9 Exercises for People With COPD

It's tempting to reduce physical activity with COPD, but exercise has many benefits to help you cope with the condition.

Natural Anti-inflammatory Remedies for Arthritis

For runners who get knee pain - exercises that strengthen the knees to help you run with good form.

The Best Exercises for Your Lower Abs

The Best Exercises for Your Lower Abs #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs