When you’re expecting, regular exercise can be one of the best things you can do for yourself and your baby. The right movement can give you more energy, relieve lower back pain (a common pregnancy woe) and help pave the way for postpartum weight loss. For the full workout visit us here: http://paleo.co/pregnancyexerc
If a headache or migraine arises from too much Liver fire, massage acupuncture point GB34. This is a liver gall bladder fire point.... This point helps counter flow qi when the liver is attacking the spleen, due to too much liver heat.