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The Rules of Being Human

The Rules of Being Human

Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

101 30-Day Self-Care Challenge Ideas

Intuitive Empowerment Coach & Journal Expert gives a list of fantastic, simple and "I can do that!" ideas for self-care, 30-day challenges.

An article I wrote for the Huffington Post on how to stimulate personal growth. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

An article I wrote for the Huffington Post on how to stimulate personal growth. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

6 Powerful TED Talks about Mental Health

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading

Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading

Empaths: It’s Time To Let Go of The Protective Bubble. Click: http://www.thejourneybacktoself.com/empaths-its-time-to-let-go-of-the-protective-bubble/

Empaths: It’s Time To Let Go of The Protective Bubble. Click: http://www.thejourneybacktoself.com/empaths-its-time-to-let-go-of-the-protective-bubble/

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

6 Powerful TED Talks about Mental Health

I first heard about TED Talks about 10 years ago when I was spending a lazy Saturday at my computer playing the YouTube game. I remember watching one…and then another…and then becoming fascinated and intrigued by the various topics and amazing presenters. It wasn’t long before I was hooked and always looking for more. Flash forward to today and the art of the TED Talk is still growing strong. Founded in 1984 as a conference, TED Talk stands for Technology, Education, and Design. Funny…

Building awareness of who we are and what we need is key to cultivating happiness and gratitude. Personality assessments and tests can be a fun and easy way to give voice and definition to who you are in ways you've never realized before. Hop on over to the blog to find a roundup of 8 personality assessments to help you discover who you are!

8 Personality Assessments to Deeply Discover Who You Are

Building awareness of who we are and what we need is key to cultivating happiness and gratitude. Personality assessments and tests can be a fun and easy way to give voice and definition to who you are in ways you've never realized before. Hop on over to the blog to find a roundup of 8 personality assessments to help you discover who you are!

Feminist is not a dirty word: 36 amazing images that perfectly illustrate what feminism is

Feminist is not a dirty word: 36 amazing images that perfectly illustrate what feminism is

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