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Harriet the Spy has always held a sacred place in my memory. It was important for me, growing up, to be able to relate to Harriet.

Throwback Thursday from Memorial Day 2014 Muscle Beach Competition. Pumping up before hitting the stage. First and only time I posed on an outdoor stage. I had the greatest time at Joe Wheatley's event. Much thanks to my coach @pete619muscle Going on the journey with me. 💪😎 #tbt #musclebeach #venicebeach #california #pumped #fitover50 #fitover40 #fitoverforty #fitcouple #fitcouplegoals #gym #muscles #health #fitness #PacificBeach #SanDiego #bodybuilding #WorldGym #worldgymglobal…

Throwback Thursday from Memorial Day 2014 Muscle Beach Competition. Pumping up before hitting the stage. First and only time I posed on an outdoor stage. I had the greatest time at Joe Wheatley's event. Much thanks to my coach @pete619muscle Going on the journey with me. 💪😎 #tbt #musclebeach #venicebeach #california #pumped #fitover50 #fitover40 #fitoverforty #fitcouple #fitcouplegoals #gym #muscles #health #fitness #PacificBeach #SanDiego #bodybuilding #WorldGym #worldgymglobal…

Recipe Thursday: Clean Eating Crockpot Chicken Casserole #ThrowbackThursdaylinkup

Clean Eating Crockpot Chicken Casserole

Recipe Thursday: Clean Eating Crockpot Chicken Casserole #ThrowbackThursdaylinkup

Regram from @fesler2. . . . Throwback a few years with @officialflexwheeler at SEMA! #tbt #throwbackthursday #throwback #thursday #flex #flexwheeler #bodybuilder #pro #ifbb #arnoldclassic #winner #fit #fitfam #fitness #oneofthegreats #sema #fesler #feslerbuilt #feslernation #me #inspiration #workout #health #protein #massive #huge #tattoo

Regram from @fesler2. . . . Throwback a few years with @officialflexwheeler at SEMA! #tbt #throwbackthursday #throwback #thursday #flex #flexwheeler #bodybuilder #pro #ifbb #arnoldclassic #winner #fit #fitfam #fitness #oneofthegreats #sema #fesler #feslerbuilt #feslernation #me #inspiration #workout #health #protein #massive #huge #tattoo

Throwback Thursday! Normally I just look back a year because that's when I really felt like I started this journey, but when I see this I wonder if it started before that...same dress, just have a corset over the top in the second picture to keep the dress up lol... #throwbackthursday #throwback #beforeandafter #beforeandafterweightloss #fitness #health #gettingfit #fitgirl #fitgirlinprogress #workinprogress #igfitfam #wedding #dress #food #diet #nutritions #movati #thestruggleisreal…

Throwback Thursday! Normally I just look back a year because that's when I really felt like I started this journey, but when I see this I wonder if it started before that...same dress, just have a corset over the top in the second picture to keep the dress up lol... #throwbackthursday #throwback #beforeandafter #beforeandafterweightloss #fitness #health #gettingfit #fitgirl #fitgirlinprogress #workinprogress #igfitfam #wedding #dress #food #diet #nutritions #movati #thestruggleisreal…

Throwback Thursday, a week in the life of Zooka Swang! ‪#‎teamfollowback‬ ‪#‎fitness‬ ‪#‎EDM‬ ‪#‎dance‬ ‪#‎zumba‬ ‪#‎club‬ ‪#‎music‬ ‪#‎choreography‬ ‪#‎health‬ ‪#‎january‬ ‪#‎latin‬ ‪#‎latinremixes‬ ‪#‎fun‬ ‪#‎doyourthang‬ ‪#‎sneakpreview‬ ‪#‎love‬ ‪#‎instadaily‬ ‪#‎follow‬ ‪#‎nofilter‬ ‪#‎instagood‬ ‪#‎like4like‬ ‪#‎song‬ ‪#‎TagsForLikes‬ ‪#‎pop‬ #instagood ‪#‎party‬ ‪#‎instamusic‬ ‪#‎np‬ ‪#‎newmusic‬ ‪#‎tbt‬

Throwback Thursday, a week in the life of Zooka Swang! ‪#‎teamfollowback‬ ‪#‎fitness‬ ‪#‎EDM‬ ‪#‎dance‬ ‪#‎zumba‬ ‪#‎club‬ ‪#‎music‬ ‪#‎choreography‬ ‪#‎health‬ ‪#‎january‬ ‪#‎latin‬ ‪#‎latinremixes‬ ‪#‎fun‬ ‪#‎doyourthang‬ ‪#‎sneakpreview‬ ‪#‎love‬ ‪#‎instadaily‬ ‪#‎follow‬ ‪#‎nofilter‬ ‪#‎instagood‬ ‪#‎like4like‬ ‪#‎song‬ ‪#‎TagsForLikes‬ ‪#‎pop‬ #instagood ‪#‎party‬ ‪#‎instamusic‬ ‪#‎np‬ ‪#‎newmusic‬ ‪#‎tbt‬

Throwback Thursday!!!  (KINDA LOL) This was from our backpacking trip we took the family on over Labor Day!  I just realized that I didn't post many pics and I wanted to share!  And I thought this pic totally captured the relationship between Mayzlee and Dru!  LOL  #family #fun #backpacking #outdoors #kids #kid #son #daughter #blue #eyes #beautiful #funny #cute #adorable #sweet #idaho #happy #mom #hiking #trees #water #summer #backpack #fitness #workout #healthy #health #trail #trails #lake

Throwback Thursday!!! (KINDA LOL) This was from our backpacking trip we took the family on over Labor Day! I just realized that I didn't post many pics and I wanted to share! And I thought this pic totally captured the relationship between Mayzlee and Dru! LOL #family #fun #backpacking #outdoors #kids #kid #son #daughter #blue #eyes #beautiful #funny #cute #adorable #sweet #idaho #happy #mom #hiking #trees #water #summer #backpack #fitness #workout #healthy #health #trail #trails #lake

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