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Cellular Transformation #2 by Gwen Mercado-Reyes, Mixed Media Collage, 20”x26”, 2013 www.gwenmercadoreyes.com

Cellular Transformation #2 by Gwen Mercado-Reyes, Mixed Media Collage, 20”x26”, 2013 www.gwenmercadoreyes.com

Installation Detail (Overhead View) by Gwen Mercado-Reyes, www.gwenmercadoreyes.com

Installation Detail (Overhead View) by Gwen Mercado-Reyes, www.gwenmercadoreyes.com

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Broccomole. I made this today.   Seven words: WHERE HAVE YOU BEEN ALL MY LIFE???  So damn good and a "serving" (i.e., half the recipe) is the size of my head and only 135 calories and 7g of fat!!!

Broccomole. I made this today. Seven words: WHERE HAVE YOU BEEN ALL MY LIFE??? So damn good and a "serving" (i.e., half the recipe) is the size of my head and only 135 calories and 7g of fat!!!

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