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The Health Benefits of Bananas

great foods that make you feel good. everyone should have them in their diet.

People who eat more fruits and vegetables are likely to have a reduced risk of some chronic diseases.

Did you know: Women of childbearing age are at higher risk for iron-deficiency anemia. About 1 in 5 women of childbearing age has iron-deficiency anemia.

7 most alkaline foods~ Every single person who has cancer has a pH balance that is too acidic. Dr. Otto Warburg proved that cancer cells cannot survive in an alkaline and oxygen-rich environment. They THRIVE in an acidic and low/poor oxygen environment.