How To Strengthen Your Legs For Dance Leaps | LIVESTRONG.COM

How to Strengthen Your Legs for Dance Leaps

These are fun, new stretches to incorporate into your classes. Doing these stretches will push your students further to gain flexibility and improve their splits- at any level. 1. Turn back leg und...

These are fun, new stretches to incorporate into your classes. Doing these stretches will push your students further to gain flexibility and improve their splits- at any level. 1. Turn back leg und...

Pinterest
Search