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Waking Times Meme – According to Valerie Voner, Director of The New England Institute of Reflexology, massaging these key pressure points may help heal many of your ailments. ~~ Help Waking Times to raise the vibration by sharing this article with...

Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse. Try this Chakra Hack #Chakras #Crystals #infographic

Chakra Chart: Chakra Balancing and Clearing with Crystals. 10 Minute Chakra Cleanse. Try this Chakra Hack #Chakras #Crystals #infographic

THYROID (for fatigue) - To massage this point, use the knuckle of your index finger. Start at the top of the ball of the foot just under the point between the big toe and the second toe. Press into this point and follow the curve of the bulge with your knuckle until you reach the inside edge of the foot.  Then lift up your knuckle, reposition it at the top of the point and trace downwards again. Massage for between 15 to 20 strokes.

THYROID (for fatigue) - To massage this point, use the knuckle of your index finger. Start at the top of the ball of the foot just under the point between the big toe and the second toe. Press into this point and follow the curve of the bulge with your knuckle until you reach the inside edge of the foot. Then lift up your knuckle, reposition it at the top of the point and trace downwards again. Massage for between 15 to 20 strokes.

Heal Your Gut: Improve your liver function to improve your health – The Real Food Guide therealfoodguide.com

Heal Your Gut: Improve your liver function to improve your health

Heal Your Gut: Improve your liver function to improve your health – The Real Food Guide therealfoodguide.com

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