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Big Toe pose alignment with Teacher. Association for Yoga and Meditation, Rishikesh, India offers #residential #200 hrs Yoga Alliance Internationally Ancient Traditional #Hatha #Yoga Teachers Training Course (#YTT), Yoga-Ayurveda Therapy Training Courses, #300 hrs, Yoga-Ayurveda #Retreat and #Yoga-Meditation #Courses in #Rishikesh India.
Jal Neeti Kriya (Nasal Cleansing) Jal Neti is a purification technique used to clean nasal cavity and any kind of impurities that might cause nasal infection and sinus. A jar of warm salty water is taken and poured from one side of the nose and flows out of the other side.