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Maîtrise de soi : devenir son propre véritable amour

Estime de soi : Comment cesser de vous comparer aux autres

El cerebro feliz | Planeta de Libros

El cerebro feliz | Planeta de Libros

I am a positive being. I breathe in the joy and love of the universe and release all negative energy built up inside me.

I am a positive being. I breathe in the joy and love of the universe and release all negative energy built up inside me.

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el monje que vendio su ferrari: una fabula espiritual-robin s. sharma-9788499087122

el monje que vendio su ferrari: una fabula espiritual-robin s. sharma-9788499087122

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“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” ― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” ― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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