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Apple, banana and oatmeal shake!!!

Apple, banana and oatmeal shake!!!

Delicious breakfast on the go... 1 scoop of vanilla whey protein powder, a handful of frozen strawberries, 1/2 banana, topped with shredded coconut and cocoa powder. Enjoy!

Delicious breakfast on the go... 1 scoop of vanilla whey protein powder, a handful of frozen strawberries, 1/2 banana, topped with shredded coconut and cocoa powder. Enjoy!

Morango tropicalAumenta a imunidade, melhora a visão e elimina rugas8 cubos de gelo1 1/2  xícaras de morangos congelados1 xícara de abacaxi congelado e picado 1/2 xícara de leite1 1/2 xícaras de iogurte2 colheres de sobremesa de açúcar1 xícara de gelo picado

É saudável e delicioso! Aprenda 7 receitas de smoothies que prometem refrescar

Morango tropicalAumenta a imunidade, melhora a visão e elimina rugas8 cubos de gelo1 1/2 xícaras de morangos congelados1 xícara de abacaxi congelado e picado 1/2 xícara de leite1 1/2 xícaras de iogurte2 colheres de sobremesa de açúcar1 xícara de gelo picado

Breakfast Smoothie  Ingredients:  1/2 to 1 banana,  1/2 cup blueberries,  1/2 cup low-fat yogurt,  1/4 tsp vanilla extract,  4 tbsp muesli,  1 cup milk,  optional: sugar or honey,  optional: ice cubes

Breakfast Smoothie Ingredients: 1/2 to 1 banana, 1/2 cup blueberries, 1/2 cup low-fat yogurt, 1/4 tsp vanilla extract, 4 tbsp muesli, 1 cup milk, optional: sugar or honey, optional: ice cubes

My everyday smoothie pre-made; oats, almonds, protein powder, Greek yogurt, a mango, spinach, a green apple, blueberries, strawberries, and a banana! Just a splash of almond milk and it's perfect :)

My everyday smoothie pre-made; oats, almonds, protein powder, Greek yogurt, a mango, spinach, a green apple, blueberries, strawberries, and a banana! Just a splash of almond milk and it's perfect :)

Smoothie Recipes : is.gd/NtKVly  The Green Smoothie: A Quick Start Guide about Vegetable Smoothies for Good Health : amzn.to/17cMLA9   Discover the delicious and healthy recipes that a popular model uses to stay sculpted

Smoothie Recipes : is.gd/NtKVly The Green Smoothie: A Quick Start Guide about Vegetable Smoothies for Good Health : amzn.to/17cMLA9 Discover the delicious and healthy recipes that a popular model uses to stay sculpted

Yummy Ways to Add More Protein to Your Smoothies | Women's Health Magazine

10 Yummy Ways to Add More Protein to Your Smoothies

Green detox smoothie 3 Kale Leaves 1 cup coconut milk 1/2 cup pineapple 1 tsp cinnamon 1 tsp honey ... with the milk and honey, I wouldn't call this a detox.. more like a treat. :)

Green Detox Smoothie for a Healthier Breakfast

Green detox smoothie 3 Kale Leaves 1 cup coconut milk 1/2 cup pineapple 1 tsp cinnamon 1 tsp honey ... with the milk and honey, I wouldn't call this a detox.. more like a treat. :)

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