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Cinq poses de Yoga à faire chaque jour #lasantemag

Cinq poses de Yoga à faire chaque jour #lasantemag

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

Raw. Let's Talk Turkey. For our 2013 festive project we shone some Christmas light on the plight of factory farmed turkeys with our website.

Raw. Let's Talk Turkey. For our 2013 festive project we shone some Christmas light on the plight of factory farmed turkeys with our website.

That's tetris, and that's the last block on the line, and there's nothing to catch them below and...Bye!

That's tetris, and that's the last block on the line, and there's nothing to catch them below and...Bye!

Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.

Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.

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