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Akufo-Addo Picks Hajia Alima As Minister of Local Government

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

2016 Social Media Image Size Cheat Sheet

It’s no secret that images are an important part of your social media content. They attract attention and stand out among the information that floods our social news feeds. In fact, social media posts with visuals deliver 180 percent greater engagement. The tricky part is that each social network has its own dimension requirements to make your visuals look their best. That’s why we’ve made it easy for you with the 2016 social media image size guide.

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier Life

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

Jamie's 14 'hero' foods that help you live to 100

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

An Infographic To Tell You How Your Brain Works And How To Train It

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

Our face and neck are not immune to carry excess fat.  However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

How to Lose Face Fat

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Stunning wildlife photos

Gaffers Tape Solutions www.amazon.com/dp/B00Y23YYTY (Photo: Cees Bol/Caters News)

Photographs celebrate Lake District rare breed sheep