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De warme (groene) breakfastbowl is één van dé foodtrends van 2017. Het idee: granen, groenten en zaden, allemaal in één bowl. Lekker!

De warme (groene) breakfastbowl is één van dé foodtrends van 2017. Het idee: granen, groenten en zaden, allemaal in één bowl. Lekker!

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

Vegan Lentil Soup

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com

Thai Curry Vegetable Soup

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Chickpea Stew (Vegan, Gluten-free)

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Jamaican Coconut Shrimp Stew – a quick, light and spicy shrimp dish simmered in coconut milk. Smart Points: 4 Calories: 182

Jamaican Coconut Shrimp Stew

Jamaican Coconut Shrimp Stew – a quick, light and spicy shrimp dish simmered in coconut milk. Smart Points: 4 Calories: 182

The Ultimate Mushroom and Wild Rice Soup: Vegan, Vegetarian, Gluten-free

The Ultimate Mushroom and Wild Rice Soup

Sopa de col, patatas, garbanzos y fideos (soep met kool, aardappelen, kikkererwten en fideos)

Sopa de col, patatas, garbanzos y fideos (soep met kool, aardappelen, kikkererwten en fideos)

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