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Cinnamon is good for you inside and out! I have used it for years to help lower my blood sugars :)

Cinnamon is good for you inside and out! I have used it for years to help lower my blood sugars :)

alkaline foods - make sure to eat more of these types of foods to keep the ph balanced in your body for better health

alkaline foods - make sure to eat more of these types of foods to keep the ph balanced in your body for better health

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