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If you are new or an expert at Yoga, this is a great sequence. Remember, you can always modify a movement to make it less challenging. Need Help? Ask the staff!

onceuponathought: “ by Paul Huessenstamm * * “Difficult, after a while, to love one’s own - its inconsistencies, the classic diminutions, the terror of having only one. But if bodies had epitaphs, I’d...


ANXIETY ALLIANCE enamel pin sold by WORD FOR WORD. Shop more products from WORD FOR WORD on Storenvy, the home of independent small businesses all over the world.

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