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If you are new or an expert at Yoga, this is a great sequence. Remember, you can always modify a movement to make it less challenging. Need Help? Ask the staff!

onceuponathought: “ by Paul Huessenstamm * * “Difficult, after a while, to love one’s own - its inconsistencies, the classic diminutions, the terror of having only one. But if bodies had epitaphs, I’d...

ANXIETY ALLIANCE - Enamel Lapel Pin

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